by Anthony Weber - Charlotte, North Carolina at 8.35 am

Become a “Superager” with this Method to Keep your Brain Sharp and Healthy

New research confirms what most of us already suspected: Our brains start slowing down noticeably around 50. But the speed of the slowdown varies dramatically among individuals. Some people - so-called “superagers” – barely age at all and stay mentally super sharp into high age. Others experience a rapid decline in cognitive performance within only a few years.

Here is the exciting news - one teams of US researchers was now able to extract some of key drivers that keep “superagers” mentally sharp into high age.

Dr. Sebastian Mueller, a renowned expert in the field of neurology, explains that “memory lapses are common in adults as they get older. As the brain ages, certain parts shrink. Especially if they are not adequately stimulated. That’s why memory lapses usually get worse with age and accelerate after retirement.”

But they can also be a sign of something worse: a so-called cognitive impairment. Experts speak of a cognitive impairment when the decline in brain performance goes beyond the age-related symptoms. According to the CDC, cognitive impairment is impacting the lives of 16 million people in US, mainly above the age of 60. Some with mild forms, some with more severe forms, like Dementia or Alzheimer.

The "Secret Sauce" of Superagers

The big question is: What do “superagers” do differently that makes them immune against cognitive decline?”

Dr. Muller explains: “We had some recent breakthroughs in the field of brain research. We now have a much deeper understanding of the brain’s ability to change at any age - for better or worse.
Recent studies show that the brain behaves like a muscle: If stimulated the right way, certain areas will grow back, new neural pathways can be forged. We call this brain plasticity.”

And superagers use brain plasticity in their advantage - by continuously nurturing and training their brains, sometimes without even noticing.

left: Impaired brain with low activity; right: healthy, active brain (illustrative)

There is a New Revolutionary Way to Keep Your Brain Sharp and Healthy

FitBrain, one of the world’s leading providers of brain training, developed a brand new, revolutionary brain program based on the research of brain plasticity and superagers. It combines the latest scientific insights on brain health into one professional brain training:

• Individual assessment of memory and cognitive performance 
• Activating broad range of cognitive abilities. Such as memory, attention, sensory processing, processing speed, etc 
• Continuous repetition and consistent application of training 
• Embedding aspects of brain health such as nutrition, sleep and physical exercises 
• Clinically proven effectiveness
  
  

Development of brain performance with and without brain training (illustrative)

They just launched this breakthrough brain health program in the US - and it already changes the lives of many Americans over 60.

Here is how their program works:

• You get a Professional Check of your Brain Health: 
  Know your brain performance and health in detail. 
• You receive a Personalized Brain Training Program:
  Boosting brain performance and memory with 20 mins of highly effective brain exercises per day. All handpicked for your needs and goals and in the comfort of your own home.
• Continuous Coaching and Monitoring of your Brain Health:
  You have your personal expert at your side, making sure you keep a sharp and healthy brain long-term.

The surpsing effects: Thousands of FitBrain users report benefits that go beyond improved memory:

• Users report, they are happier, and studies show they are 30% less likely to develop a depression*
• Users have a generally better health and are better protected against decline in overall health over years* 
• User report, they focus better and think faster. They can follow longer conversations and train of thoughts, improving their relationships*
• Users are back in full control of their life. That includes better driving, less likelihood of falling and performing day to day activities quicker*

These effects have been proven in so many studies and for so many users, FitBrain is even guaranteeing your success with their FitBrain Memory Guarantee: In 3 months your memory improves - or you get your money back.

FitBrain now offers its program in the US and their slots are filling up quickly. Enter your Zip Code below to check if you qualify for a 2-week Free Trial of their program.

Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169294/  https://pubmed.ncbi.nlm.nih.gov/17234829/   
https://pubmed.ncbi.nlm.nih.gov/14529195/
https://pubmed.ncbi.nlm.nih.gov/24192586/   
https://pubmed.ncbi.nlm.nih.gov/12169801/

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